The best part about goals is actually attaining them. So, I'm going to alter mine slightly so that's possible. I'm sticking to the drinking the 64oz of water and trying to eat healthy Monday-Thursday. I'm scratching the no-sweets portion. (Hey, I paid my dollar for last week and I'm moving on.) As for working out, I'm going for 6 hours a week.
So, there's the goal and we'll see where it takes me.
Friday, April 30, 2010
Friday, April 23, 2010
Jessica's Goals
So I realized I never posted MY goals!
Fitness: Work out 4 days a week
Food: Drink 60 oz of water daily and 2 days a week of really good eating habits and keeping it pretty good three days a week and then it's going to be a free-for all on the weekends, baby! (Not really) I think I might also journal my food.
Fitness: Work out 4 days a week
Food: Drink 60 oz of water daily and 2 days a week of really good eating habits and keeping it pretty good three days a week and then it's going to be a free-for all on the weekends, baby! (Not really) I think I might also journal my food.
Monday, April 19, 2010
Gayla's Goals
I figured it was best to wait until we finished Mac's birthday cookie cake before I started making goals. So, now I am ready. I am going to workout 5 days a week (a mix of cardio and weights).
As far as food, I am going to drink 64 oz of water a day and cut out the sweets Monday thru Friday afternoon. And this week, I am going to do it with PMS.
As far as food, I am going to drink 64 oz of water a day and cut out the sweets Monday thru Friday afternoon. And this week, I am going to do it with PMS.
Tuesday, April 13, 2010
Goals
Ok, so we decided on 2 goals right, a food and an exercise. My food goal is to eat healthy 4 days a week, two days a week, eat moderately good, and the 7th to eat less than horribly. Exercisewise I will exercise at least 4 days a week.
Monday, April 12, 2010
Here we go!
Ok, I hope y'all have thought about your goals. When you've decided what they are, post them and we'll get started!
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